Bank Holiday cheers after a long river walk with the next generation (mine's a water with lemon). Legs holding out.

A couple of film crews were out. Reminding us that this and one blue light used to be enough ID for a police car.

Musical accompaniment came from this lady at Southwark, playing the saw in beguiling fashion. Then, you get towards Deptford and there are no people, the billion tourists disappear and so do the signs for the notional Thames path. It's just you and the big council housing blocks.  

Yest. was multiple circuits running Richmond Park - sun and evening air, hundreds of deer. So happy not to be cold any more. Next two weeks weight management.